October

There are constant reminders of senior moments - the difficulty in finding a word, I can often get the letter the missing word or name begins with but can't recall the actual word I'm after.
Going upstairs and not knowing why I'm there - missing appointments despite having calendars on my phone, computer and on the wall in the kitchen. I can forget to look at all 3.
I am in constant negotiations with my body over my failing health. Trouble now is that the body holds nearly all the trump cards and I'm left trying my hardest to please him - healthy foods, exercise etc. but usually it's never good enough and the problem continues to trouble me.